The word stage frighten means persistent phobia which may be caused in an individual by the requirement to perform in front of many people.Many people afraid to present in front of other individuals because they have mentality that what would they think about their appearance or their presentation.According to me stage fright is over confidence level to present over self to the audience.Moreover psychologists explain that it is not eject from over head, whereas when our body encounters something frighten like stage frighten then our body release unneeded energy that our body doesn't need.They common symptoms of stage frighten is sweating, fast heartbeat and even some people feel giddiness.
The stage frighten differ from people to people, most of people when get nervous at the stage they forget what they want to express to the people. however they have learned the whole spech just because of fear they are unable to present.It can be seen in every type of people old or young.
Overall the stage nervousness is common and mainly seen among the individuals who are presenting the audience first time.I am also one of them who had experience the stage frighten. The best pile to avoid it is increase your confidence level.
SOURCE:http://www.entrepreneur.com/dbimages/article/h1/conquer-stage-fright-focus-positive.jpg
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